Sunday, October 24, 2010

Foods to Avoid

Monica Behling is my new friend who happens to be an acupuncturist here in Scottsdale. We met through some interesting circumstances that I think were ordained.  Since we're farmers, food is important to us.

I love Monica's list here of what foods to avoid.  If in doubt, check it out....and then also check out what foods you should be eating (in season of course).

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